The journey through addiction recovery is a profound transformation, but for many, completing the first phase of recovery is just the beginning. Maintaining momentum and building a new life in sobriety requires ongoing support, care, and commitment. Enter Mind Body...
I've been witnessing it for years- The revolving door of rehab- most clients return Treatment as usual, also known as cookie cutter treatment Cross addiction by facility doctor or psychiatrist- clients given prescriptions such as Tegretal, Lithium, Zyprexa...
Mindfulness, a technique rooted in Buddhism, can be defined as "a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique". It is...
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