Five Circles

Five Circles of Psychological Agency

Mind Body Recovery

The Five Circles of Psychological Agency™ is a structured, practical curriculum designed to help individuals sustain recovery by understanding how change actually occurs and how to apply it in everyday life. Rather than relying on willpower alone, this system teaches you how to recognize internal patterns, regulate in real time, and make more effective decisions across situations that typically challenge recovery. This is a complete, fully developed curriculum that includes guided workbooks, visual diagrams, structured exercises, assessments with scoring and answer keys, and detailed facilitator notes. Each component is designed to build understanding step by step while giving both clients and facilitators clear direction on how to apply the material.

Learn it. Experience it. Apply it. Our Seeds and services are designed for SUD Counselor Registrants, Certified SUD Counselors, and Addiction Treatment Professionals who want practical tools they can integrate into professional development, recovery-support settings, and personal growth.

If you are interested in learning, teaching, or implementing the Five Circles of Psychological Agency™ within your organization, please contact us for more information

About the Founders

Founders of Mind Body Recovery

Jimmie Herron CADC II, EFT Master Practitioner

Madeleine Herron CPRM

Jimmie and Madeleine Herron are the founders of MindBodyRecovery, a recovery-focused system that integrates science, energy psychology, and skills-based behavioral change.

With over a decade of experience in the addiction treatment field, they have developed a practical and structured approach designed to help individuals regulate first, make better decisions, and build lasting change.

EFT Research

restoring balance for the mind, body & energy system

E.F.T. it is a practice that restores the subtle energy body back into balance. When we suffer from anxiety, sleeplessness, fears, traumas, addictions and the like, this can be perceived as an energy disruption within the body or field.

Tapping on different meridian points (energy pathways) of the body while mentally focusing on the problem or issue, initiates a healing response from the bodies’ energy system. A reduction of symptoms, up to full relief can be achieved in even the first session. EFT can be facilitated by your energy practitioner, and you can also learn to use this in your daily practice independently making it an important tool you will use for the rest of your life.

Ongoing Recovery

Aftercare With Mind-Body Recovery

Aftercare is a critical part of the recovery process and is designed to be ongoing. It includes continued guidance through community resources, sober connections, relapse prevention, and navigating real-life responsibilities such as work, relationships, and daily life.

Mind Body Recovery

Homeopathic

Homeopathic & Bach flower remedy consultation & evaluation

Life changing homeopathy is based on the ‘law of similars ’, or ‘like cures like’. A substance that produces disease symptoms in a healthy person, can also cure a sick person with similar symptoms, when given in a very diluted form. Bach flowers remedies are individual tinctures made from the essence found in plants or flowers, and are often taken alone or in combination to initiate self-healing for treatment of various emotional problems and are often given in conjunction with homeopathy.

Mind Body Recovery

Sales & Services

Where Recovery Meets Practical Solutions

Mind Body Recovery AI Knowledge System (powered by notebooklm)

Build Your Own Recovery Intelligence System
Starting at $450 Transform NotebookLM into a personalized recovery, wellness, or clinical learning companion using professionally designed Mind Body Recovery™ Knowledge Seeds.Read More

EFT

Learn a new pathway toward reclaiming emotional balance and well-being, combined with counseling, coaching, and family dynamics. Individual sessions conducted via zoom, Eft-1 session is $150, or packages of 4 sessions for $450 which gives you one session at no charge. Complete a short intake form, make a payment,…Read More

Homeopathic intake, consultation, and remedy selection

Life-changing homeopathy is over the counter, nontoxic, and can be used for everything from cravings, detox, trauma, stomach aches, and flu to anxiety, lack of energy, sleeplessness, and fears. If there is a condition that exists, homeopathy has a remedy. Cost is $150. Complete the intake form, make your paymen…Read More

Insight Evaluation

This is an assessment that helps you identify your patterns, understand how your system is operating, and see where to focus in your recovery. It’s a starting point for applying the 5 circles of psychological agency. This can be an important tool in planning your recovery strategy. There is no charge for this evaluation….Read More

if you need help finding the right service

EFT Results Demonstrated

Success Stories

Real Stories. Real Recovery.

Where regulation, agency, and meaningful
change come together.

Mrs D

Omg I am so glad we met last night came into some mom drama yesterday and still dealing this morning and also husband just told me he is leaving out of town so used your notebook lm  and omg helped and still helping me thank you thank thank you can’t count the many thanks. I’m about to go to my 2nd AA meeting and I feel good….actually calm

Mrs Brown

For more than 25 years, I lived with overwhelming anxiety, bottled-up emotions, and intense anger responses that I honestly thought I would struggle with forever. I spent years trying different doctors, medications, and approaches, hoping something would finally help me feel normal and at peace inside. Nothing truly worked long term.

Working with Jimmie has been life changing in a way I never expected. His approach is compassionate, understanding, and deeply healing. For the first time in decades, I feel like someone truly understood what I was carrying emotionally instead of just treating the symptoms.

Through this work, I’ve experienced a level of peace and emotional calm that I didn’t think was possible for me. Situations that used to instantly trigger anger or overwhelmed me emotionally no longer control me the same way. I feel lighter, calmer, and more connected to myself and the people around me.

I can honestly say this work has changed the quality of my life. I’m incredibly grateful for Jimmie, his patience, his support, and the safe space he created for healing. If you’ve struggled for years and feel hopeless or exhausted from trying everything, I wholeheartedly recommend reaching out to him.

Anonymous

Your insight, experience, passion, and love are irreplaceable. I’m so grateful I got to experience it all, because I’ve learned so much from you in such a short period of time. You’ve motivated me, made me feel special and worthy, and have impacted my life in such a positive way. Having your guidance and teaching has made all the difference in my early sobriety.

Kellie

I just wanted to thank you- you were always there for a helping hand or ear to be so available when things got tuff. Thank you for all you have done to help in my recovery.

Anonymous

I struggle with anxiety that comes from my childhood trauma. It used to be so bad that I couldn’t even leave my home. Working with Jimmie has genuinely changed my life. I’ve learned how to cope, but also so much of my anxiety has gone away,and I’m confident that most of it will be gone soon. I honestly don’t know what I would do without Jimmie.

Freda

I miss you- thank you for everything. You made a difference in my life. I’m sad to say goodbye.

Anonymous

Working with Jimmie has genuinely changed my life. I’ve learned how to cope, but also so much of my anxiety has gone away,and I’m confident that most of it will be gone soon. I honestly don’t know what I would do without Jimmie.

Ready to create your mind body recovery lifestyle?

Blogs

Insights for Recovery & Well being

The Science of Cell Phone Addiction (Nomophobia)

The Science of Cell Phone Addiction (Nomophobia)

Last week while driving to the hair salon, I realized I had forgotten my cell phone.  I literally panicked at the thought of not having it by my side- what if my husband or daughter called but couldn’t reach me for 2 or more hours- they would both no doubt be very...

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Tapping By Proxy

Tapping By Proxy

For Xena’s entire life, she has freaked out during thunder and lightning storms, as well as during the noise of fireworks. She is a 12-year-old Kai Ken dog- a loyal family member, and I hate to see her in distress. We’ve used CDB oils on these occasions in the past,...

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Bach Flower Remedies For Addiction, and More…

Bach Flower Remedies For Addiction, and More…

Are you compulsive, or have impulses to do things you know are wrong but have difficulty controlling your actions?  If your answer is “Yes” then you might well benefit from the Bach Flower remedy called Cherry Plum. Cherry Plum is one of the remedies that Dr Bach...

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