For Xena’s entire life, she has freaked out during thunder and lightning storms, as well as during the noise of fireworks. She is a 12-year-old Kai Ken dog- a loyal family member, and I hate to see her in distress. We’ve used CDB oils on these occasions in the past,...
When I found this information from the Peace Health information library, I immediately thought about the restless legs of addicts detoxing and wanted to share these homeopathic remedies with you in hopes you will be able to avoid strong allopathic drugs, such as...
Are you compulsive, or have impulses to do things you know are wrong but have difficulty controlling your actions? If your answer is “Yes” then you might well benefit from the Bach Flower remedy called Cherry Plum. Cherry Plum is one of the remedies that Dr Bach...
I publish this article every year about this time. Even though life is a little different for us all now because of COVID 19, it still applies. Much sadness and mixed feelings can overwhelm and derail even the most stable of us during these times. There is an...
The pandemic has, amongst many other things, changed the landscape of socializing as we know it. Stay-at-home orders and safety concerns have left many of us homebound for months. Some do just fine with the isolation (some may even have welcomed it), but others...
In checking the Urban Dictionary and several other resources, I found a few different definitions of the word ‘normie’. First, a normie, was described as a normal person- one who does not have a mental illness such as bipolar disorder, schizophrenia, mood...
You just know it when you see it. Consistency, accountability, healthy routines. They are the roots of recovery, and after witnessing both long term sobriety and chronic relapsing from my addict loved one over the years, I think I know when I see the game changer, not...
I try never to put all my eggs in one basket, and that goes for recovery as well. Relying on one thing as your recovery go-to is not a good idea. We need a variety of components and modalities- a combination of proper exercise and good nutrition practices,...
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